Showing posts with label legs. Show all posts
Showing posts with label legs. Show all posts

Sunday, January 22, 2017

Raising the Barre



My gym is now open 24 hours a day. 
Now if I’m going to be completely honest, it’s been about 17,520 hours (or 730 days) since I’ve been to said gym.

There are almost as many reasons why:

  • I have a son with multiple chronic illnesses.
  • I suffer chronic pain myself.
  • I also have a teenage daughter with a demanding extra curricula activity schedule.
  • Plus a husband who does shift work.
  • And now 2 new furry family members (more on those at another time).
  •  I now work fulltime, with a daily commute of 3 hours round trip, up to 6 days a week.
  • I am basically broke.
  • I am permanently exhausted.
  • Plus, up until now, the gym hours did not synchronise with my schedule of spare time (whatever that is).
Nonetheless this morning, on my 1 day off in 13, I awoke at my regular hour of stupid o’clock, up before the birds, the dogs, and the rest of my family.

In my enthusiasm (or perhaps delirium) I decided that it was about time I went back to the gym, and today was the best time to do it.

So I dug out my gym bag, struggled into a pair of tights (which were by definition and demeanour quite tight), borrowed my girlchild’s water bottle and headed for the home of pain and torture, otherwise known as my fitness club.

After finding out with some delight my membership card still scanned and let me past the gates guarded by electronics, only to find no human guardian waiting on the other side, I walked confidently into the workout room, with hope in my heart that I could in fact make it through a work out.

I was the first one there, aside from the instructor, and was relatively hopeful that it being so early on a Sunday morning, there would be more people worshipping at the altar of their chosen religion, or still asleep, and there would be few people to see my attempt at getting fit (because it’s worked so well in the past for me as evidenced here, and also here)

Unfortunately, by the time I checked in with the trainer and discussed both my physical difficulties and desire to overcome them, the room had filled, and there were any number of fit looking females taking up position at the Barre.  Here I should mention that this particular class I was venturing into was somewhat scarily entitled Barre Attack, and involved the trainer attacking our muscles with the use of a good old fashioned ballet barre.

She said it was best for me to grab a spot at the back of the room so I could see her in the reflection while also keeping an eye on myself, to check I was doing it right. Now I don’t like looking at myself in a mirror at the best of times, let alone hot and sweaty and ridiculously uncoordinated both physically and fashion-wise (yes, I did indeed notice after looking at my reflection that my ensemble was nowhere near as on-trend as the others in the room). 

It was even worse when the trainer declared it was a barefoot class, and I was aware as soon as I took my shoes off, of just how long I’ve left my toenail polish on (it was like a reverse French pedi just so you know, with the tips of my toes showing a mere shadow of colour, with the rest of my nail the shade of white only my bare skin seems to bear).

At this point I also realised the error of my ways leaving my ankle brace at home when she declared it was ‘leg day’ and the majority of the workout would be working on our lower extremities. With bonus ball work. What joy.

And so it begins...

I was almost over my shock of confronting myself in the mirror in such a brightly lit room when she asked if we had warmed up enough to put the fans on, “Yes” I either gasped or rasped, with both my breath and my voice already giving up the ghost.  I then noticed in my haste to be as close to the door as possible in order to make a hasty escape if necessary, I was nowhere near a fan … leaving me looking longingly at the breeze blowing straight over my head, and onto every other person in the room except me.

Once we’d warmed up (darn near overheated in my case) she instructed us to put our left side to the Barre. I was happy with this instruction as it meant I was at the back of the row and able to watch the others carry out the movements, as I still had no clue about the full range of techniques we were attacking at the barre.  Halfway through the pliés my legs were pleading to stop the torture, and it was with all the grace of a dying swan (literally not classically speaking) I tried to keep up with the class to my front.

When she then turned us all around to face the opposite side I realised the entire class was now facing my backside, and my wobbly attempts at the kick-and-curtsey combo were also in full view.  While the instructor reminded us that the barre was there for support if needed, and most of the class were gracefully holding their arms in beautiful imitations of First and Fifth positions whilst hoisting the ball above their heads, I was managing a mangled Third with extreme barre-o-metric pressure as I hung onto it for dear life for fear of falling over on my unsteady feet.  Thankfully I could hear no laughter over the sound of my own ragged breathing.  I couldn't believe it when she said it was good to see us still smiling, while seemingly looking straight at me - clearly she mistook my grimace for a grin.

After a few more minutes of my inadequate inelegance, the trainer said it was time to go to the floor. “Sweet relief, it’s cool down time” thought both my legs and I in agreement, until she decided there was more torture to endure.  I swear if my legs weren’t shaking so much I would’ve burst the ball I was gripping the thing so tight in my state of tension, as it was it was so sweaty by this stage it’s a miracle the thing didn’t squeeze out and shoot across the room.

I can’t even recall what went on for the remainder of the class itself, as I fear I had an out-of-body experience; anything to not experience the pain my body was in.

At least I wasn’t alone, and the others who had put in even harder yards than I had, given their experience and fitness level, appeared to be equally exhausted.

It wasn’t until a random cockroach crawled out from behind the mirror and scuttled across the floor (thankfully nowhere near me, I’ve had my share of those creepy crawly critters thankyou) that we all found our energy reserve and leaped up away from the thing; the instructor included, so she concluded the class.

I had survived my return to the gym.

I wasn’t barred from the Barre!

I even resisted to urge to attack some sugar on my way home.

And if my legs ever forgive me, I might even make it back for an encore performance next weekend.


Jx

©22 January 2017

Saturday, October 10, 2009

All White Now

There’s a running joke in the family: if you ever wanted to look like you had a tan, you simply stand next to me. Yes it's true, I could make even Frosty the Snowman take on a healthy glow. And you certainly don’t need any reminder about slipping on the sunnies when I’m around- the glare alone has been known to put dogs and small children into a hypnotic state. (Just ask my daughter’s teacher the day I helped out on an excursion to the lake one sunny day…)

So it was with some trepidation I recently read the weather forecast to see that not only had Spring sprung, but it was bringing advance notice of Summertime with it.

I don’t know about where you live, but here, as soon as there’s even a hint of the temperature hitting 20 degrees (celsius for those not using the same scale, which is roughly 70+ degrees fahrenheit), out come the shorts and sundresses; and by default, so do any body parts that otherwise go undercover in colder climes.

It’s a time of year I dread, because there comes a time when it’s so hot one has run out of excuses and must simply dare to bare. (Either that, or convert to one of those religions that requires complete coverage all year round, and I just don’t know how that’d go down with my mother.)

And so I face the annual dilemma of what not to wear.

My preference is still for longer skirts or those maxi-dresses, they’re cool, comfy, with good coverage. But take it from me, pick the wrong print and you’ll have little kids lining up behind you wondering when tickets go on sale for the circus.

As an alternative, three-quarter pants are also pretty safe, unless you’re somewhere around my height and instead of lengthening the body, they make you look like you’re auditioning for a role as one of the dwarves (I always maintained I could be all seven at the same time, provided their names were: Stumpy, Lumpy, Bumpy, Frumpy, Dumpy, Jumpy, and let’s not forget Grumpy)!

But I still have to ensure that I slather sunscreen on any flesh that may be exposed as a result, ‘cause with my skin tone I only have two shades– blinding white or lobster red. And after a few disastrous attempts at the home self-tan job (seriously, the bathroom vanity got a better tan than I did), I have resigned myself to having the same alabaster complexion as Nicole Kidman (only I don’t share the smooth forehead as she, for some reason).

At my previous place of employment I could always tell when Summer had begun, by the streaks of fake tan on the toilet seat. At least I hope it was fake tan.

Anyway, there we were at school the other morning, doing the drop-off routine with the kids, when we couldn’t help but notice the student-teacher sashay through the playground…followed by the eyes of not only all the mothers, but the fathers too. When she stopped alongside the class she had been assigned that day, the odds of the teacher up front of the assembly keeping the attention of those 6th grade boys were a helluva lot longer than the skirt this other one had chosen to wear.

I’m sure you can imagine the kind of comments that were being passed around the schoolyard; suffice to say that she didn’t get a glowing report card from a large number of onlookers.

So there I was, standing with the usual suspects as we observed the whole thing from the safety of the back row. And with utter glee akin to the kindergartners in the crowd, I noticed that whoever had helped that intern out had done a dodgy job in the fake-tan danger-zone leaving the front of her knees a peculiar shade of orange, and the backs a brilliant white, almost enough to rival what was poking out my trouser legs.

OK so small things amuse small minds, but I’ve gotta say those two little white patches gave us a mighty big laugh. And for once it wasn’t my legs causing the mirth. But with summer coming, I guess the last laugh will most likely be on me.

Jx
©2009